Intro to Pole
Pole dancing can be an amazing tool to express yourself, gain confidence and through movement, learn what your body is be capable of.
Our Intro to Pole classes will be your first interaction with pole, so we made sure you can focus on having a good time.
Within this one off taster class, we will explore different styles of pole as well as difficulty levels to really show you what pole dancing is (and can be) about.
For your first class, you can wear whatever you feel like - pants and a top or short and a sports bra are all perfectly fine.
Pole Foundations
Our 6 week introductory course is designed to support you as you dive deeper into the basic principles of pole dancing. You don't need to be strong or flexible to start - just willing to learn!
Each class has been carefully crafted to ensure a fun and supportive learning experience, allowing you to explore new tricks and transitions while gaining a greater sense of body awareness, strength and control.
Feel free to wear whatever you're comfortable in at the beginning, when it's time to use our skin for gripping, your instructor will let you know.
Once you graduate, you will be offered a spot in our Beginner 1 Pole Tricks block course, which you can attend alongside all of our other classes.