Schedule
Ready to dance, move, and transform? Booking your class at Pole2Flow is the first step toward greater strength, body positivity and confidence. Whether you're looking to energize, unwind, or reconnect, we have a class designed just for you.
1. Choose Your Class
Browse our class schedule and find the perfect session for your energy and goals.
2. Reserve Your Spot
Book your class online in just a few clicks. You can choose between a drop in or a weekly membership.
If you are signed up for one of our memberships, you will also need to sign up for your desired classes.
3. Arrive & Flow
Come a few minutes early, settle in, and prepare to move, laugh, and learn! Our welcoming space is here to support your journey.
Meet Our Instructors
Our instructors are more than teachers—they are guides, mentors, and fellow seekers on the journey of movement and mindfulness. With diverse backgrounds in yoga, breathwork, and holistic wellness, they bring passion, wisdom, and heart to every class.
Ezra Wilde
Power Yoga & Strength Coach
Ezra’s dynamic, high-energy classes focus on building strength, endurance, and resilience both on and off the mat.
Sage Monroe
Hatha & Yin Yoga Guide
Sage specializes in gentle, grounding practices that encourage deep relaxation, balance, and inner awareness.
Kai Reynolds
Power Yoga & Strength Coach
Kai’s high-energy classes focus on building strength, endurance, and resilience—both physically and mentally.
Mira Solis
Kundalini & Breathwork Teacher
Mira’s classes explore the power of breath, movement, and meditation to awaken energy and expand consciousness.
Us In Numbers
250+
Happy students who have found their flow with us.
10+
Years of collective teaching experience from our passionate instructors.
100%
Commitment to creating an inclusive, welcoming, and transformative yoga space.
500+
Hours of breathwork and meditation guiding students to deeper awareness.
Karo is SO badass and inspiring and such a wonderful teacher! Being a complete beginner, I was definitely nervous to start classes but I’m so happy I did!! It’s a really safe space to learn and karo is a total pro, I’m so thankful to have found this little family! I highly recommend taking classes whether you’re new to pole or returning.
Allandra R.
Lina’s an incredible dancer and teacher and creates a very comfortable and fun space to learn pole in. Amazing!
Antonia M.
Karolina is an incredible instructor. She’s very attentive and cares about her students.
I love the space and the weekly opportunity to practice this sport with other girls!
Katleen S.
I absolutely love and recommend Pole2Flow to everyone! Lina has so much knowledge to share and provides a supportive and safe environment to learn Pole. I am obsessed! It’s so much fun!
Charlotte F.
Where to find us
Opening Hours
Mon
6:00PM-8:00PM
Tue
6:00PM-8:00PM
Wed
CLOSED
Thu
6:30PM-8:30PM
Fri
CLOSED
Sat
CLOSED
Sun
CLOSED
Google directions are a bit misleading and will direct you to the back of the building. To access the building, drive around until you reach a big carpark.
Private bookings and studio hire are available outside of studio hours.
Location
Paetara Aspiring Central
35 Plantation Road
Wānaka 9305
New Zealand