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Meet Our Instructors

Our instructors are more than teachers—they are guides, mentors, and fellow seekers on the journey of movement and mindfulness. With diverse backgrounds in yoga, breathwork, and holistic wellness, they bring passion, wisdom, and heart to every class.

Woman Practicing Meditation

Ezra Wilde

Power Yoga & Strength Coach

Ezra’s dynamic, high-energy classes focus on building strength, endurance, and resilience both on and off the mat.

Woman Doing Yoga Pose

Sage Monroe

Hatha & Yin Yoga Guide

Sage specializes in gentle, grounding practices that encourage deep relaxation, balance, and inner awareness. 

Yoga Teacher

Kai Reynolds

Power Yoga & Strength Coach

Kai’s high-energy classes focus on building strength, endurance, and resilience—both physically and mentally.

Practising Yoga at Home

Mira Solis

Kundalini & Breathwork Teacher

Mira’s classes explore the power of breath, movement, and meditation to awaken energy and expand consciousness.

1:1 classes

Whether you're a seasoned pole dancer or a complete beginner, if you are looking for more hands on approach with plenty of time to ask all the questions - a private class might just be what you need. 

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Us In Numbers

250+

Happy students who have found their flow with us.

10+

Years of collective teaching experience from our passionate instructors.

100%

Commitment to creating an inclusive, welcoming, and transformative yoga space.

500+

Hours of breathwork and meditation guiding students to deeper awareness.

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Learn More About Our Classes

Whether you're seeking strength, confidence, or a fluidity, our diverse pole dance classes are designed to support your journey. From soulful dance routines to badass tricks, each session is crafted to help you move with intention and feel the most empowered.

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